Monday, April 15, 2013

Another great quote from C.S. Lewis

If God thinks this state of war in the universe a price worth paying for free will...then we may take it it is worth paying.

So true. 2 Nephi 2: 11- 30 makes the reason, and the difficulty, behind agency so terribly clear. Hard as it is in this life to not be able to "bend" others, or as do-gooding politicians would like, humanity as a whole, to our own will, that is at odds with our Creator's purpose for our lives.


 11 For it must needs be, that there is an aopposition in all things. If not so, my firstborn in the wilderness, righteousness could not be brought to pass, neither wickedness, neither holiness nor misery, neither good nor bad. Wherefore, all things must needs be a compound in one; wherefore, if it should be one body it must needs remain as dead, having no life neither death, nor corruption nor incorruption, happiness nor misery, neither sense nor insensibility.
 12 Wherefore, it must needs have been created for a thing of naught; wherefore there would have been no apurpose in the end of its creation. Wherefore, this thing must needs destroy the wisdom of God and his eternal purposes, and also the power, and the mercy, and the bjustice of God.
 13 And if ye shall say there is ano law, ye shall also say there is no sin. If ye shall say there is no sin, ye shall also say there is no righteousness. And if there be no righteousness there be no happiness. And if there be no righteousness nor happiness there be no punishment nor misery. And if these things are not bthere is no God. And if there is no God we are not, neither the earth; for there could have been no creation of things, neither to act nor to be acted upon; wherefore, all things must have vanished away.
 14 And now, my sons, I speak unto you these things for your profit and alearning; for there is a God, and he hath bcreated all things, both the heavens and the earth, and all things that in them are, both things to act and things to be cacted upon.
 15 And to bring about his eternal apurposes in the end of man, after he had bcreated our first parents, and the beasts of the field and the cfowls of the air, and in fine, all things which are created, it must needs be that there was an opposition; even the dforbidden efruit in fopposition to the gtree of life; the one being sweet and the other bitter.
 16 Wherefore, the Lord God gave unto man that he should aact for himself. Wherefore, man could not bact for himself save it should be that he was centiced by the one or the other.
 17 And I, Lehi, according to the things which I have read, must needs suppose that an aangel of God, according to that which is written, had bfallen from heaven; wherefore, he became a cdevil, having sought that which was evil before God.
 18 And because he had fallen from heaven, and had become miserable forever, he asought also the misery of all mankind. Wherefore, he said unto Eve, yea, even that old serpent, who is the devil, who is the father of all blies, wherefore he said: Partake of the forbidden fruit, and ye shall not die, but ye shall be as God, cknowing good and evil.
 19 And after Adam and Eve had apartaken of the forbidden fruit they were driven out of the garden of bEden, to till the earth.
 20 And they have brought forth children; yea, even the afamily of all the earth.
 21 And the days of the children of amen were prolonged, according to the bwill of God, that they might crepent while in the flesh; wherefore, their state became a state of dprobation, and their time was lengthened, according to the commandments which the Lord God gave unto the children of men. For he gave commandment that all men must repent; for he showed unto all men that they were elost, because of the transgression of their parents.
 22 And now, behold, if Adam had not transgressed he would not have fallen, but he would have remained in the garden of Eden. And all things which were created must have remained in the same state in which they were after they were created; and they must have remained forever, and had no end.
 23 And they would have had no achildren; wherefore they would have remained in a state of innocence, having no bjoy, for they knew no misery; doing no good, for they knew no csin.
 24 But behold, all things have been done in the wisdom of him who aknoweth all things.
 25 aAdam bfell that men might be; and men care, that they might have djoy.
 26 And the aMessiah cometh in the fulness of time, that he may bredeem the children of men from the fall. And because that they are credeemed from the fall they have become dfree forever, knowing good from evil; to act for themselves and not to be acted upon, save it be by the punishment of the elaw at the great and last day, according to the commandments which God hath given.
 27 Wherefore, men are afree according to the bflesh; and call things are dgiven them which are expedient unto man. And they are free to echoose fliberty and eternal glife, through the great Mediator of all men, or to choose captivity and death, according to the captivity and power of the devil; for he seeketh that all men might be hmiserable like unto himself.
 28 And now, my sons, I would that ye should look to the great aMediator, and hearken unto his great commandments; and be faithful unto his words, and choose eternal life, according to the will of his Holy Spirit;
 29 And not choose eternal death, according to the will of the flesh and the aevil which is therein, which giveth the spirit of the devil power to bcaptivate, to bring you down to chell, that he may reign over you in his own kingdom.
 30 I have spoken these few words unto you all, my sons, in the last days of my probation; and I have chosen the good part, according to the words of the prophet. And I have none other object save it be the everlasting awelfare of your souls. Amen.

Friday, April 12, 2013

A Secular Approach to Same-Sex Marriage – An Illogical Counterfeit

Meridian Magazine - A Secular Approach to Same-Sex Marriage – An Illogical Counterfeit


"Pastor Rick Warren made a fundamentally true and valid observation in this regard. He said, "Our culture has accepted two huge lies. The first is that if you disagree with someone's lifestyle, you must fear them or hate them. The second is that to love someone means you agree with everything they believe or do. Both are nonsense. You don't have to compromise convictions to be compassionate." Many are the arguments against same-sex marriage, and none of them frankly have anything to do with discrimination or homophobia. 

Doug Mainwaring, an avowed homosexual, proves Warren’s assertion. “Two men or two women together is, in truth, nothing like a man and a woman creating a life and a family together… Marriage is not an elastic term. It is immutable. It offers the very best for children and society. We should not adulterate nor mutilate its definition, thereby denying its riches to current and future generations.”

Excellent article on this point. Amen! Now, if only the SCOTUS will agree with the author.

Bidens give 1.9 percent of income to charity | Fox News

Bidens give 1.9 percent of income to charity | Fox News

Gee, Joe, it's mighty white of you to expect us to all kick in for higher taxes to help the "needy," why do you start by paying a Christian tithe (10%) on your income to some worthy charity, if not your church? Perhaps you think being our veep is charitable enough? Let me assure you, it is not.

German home-schooling family fights to stay in US | Fox News

German home-schooling family fights to stay in US | Fox News

Sorry? Gay marriage and government provided health care are "human rights," but the right to educate my children as I see fit, without being tossed in jail or having my kids stolen by the state, is not? Yup! We're screwed.

Tuesday, April 2, 2013

UIL Participation for Home Schoolers – Update on SB 929

UIL Participation for Home Schoolers – Update on SB 929

Yipee!!!!! I am so excited for my 13 year old who is coming home for high school next year.  She is a talented cellist who wants to continue with her school orchestra participation. Passage of this bill would make that possible. I am doing the Snoopy dance today!

Boot Camp: Day One. What was I thinking?

OMG! I bought a Living Social deal a month ago: $33 for UNLIMITED boot camp classes at Fitness 101, a gym not to far from my place. Despite catching a cold last Tuesday and still being on the mend, I went to the orientation on Saturday morning. According to the deal, I have 30 days from that orientation to use it all. So, I can't piddle around too much. I'm still coughing a little and having a some difficulty getting a good deep breath (I even tried using my youngest's asthma inhaler. Talk about getting the jitters!). Alas, I just thought I'd suck it up and go tonight. I swear it was a miracle I didn't puke! An absolute miracle.


I have been curious about boot camping, and I'm at a point in my life where I really just want somebody to tell me what to do, & I'll do it. Actually, I've been there for several years.

My degree is in Exercise Science and during the early to mid-90s, I taught up to 12 aerobics & step classes a week, and lifted weights 3-4 nights a week. I swore I'd never take a fitness class if the option was open to me, I was so tired of teaching by the time I got out of it. That was in my 20s. In my 40s, I'm singing a different tune. Somebody, please, just tell me when to grapevine and when to breathe!
 
Having been very fit in my 20s, birthing two babies, one at 28 and one at 31, has pitted my body image and weight against my better sense some days. I'm a wee petite at 4'10" and 5 pounds makes a big difference when you're as close to the ground as I am. Ten pounds? Don't get me started! And sucking it all out is just not an option ($$), or I would probably do it!

I did start teaching yoga again about 2 years ago (note: yoga is NOT a big calorie burner!) and have been steadily increasing and regularizing my weekly exercise this past year. My Fitness Pal became my BFF from March-July 2012, and I started to see some terrific results. I dropped from 121 to 115 in 4 months.

And then we went on vacation, and I got away from religiously noting every crumb that went into my mouth or drop of sweat that left my brow. Here it is April 1st, 2013, and I'm back to 118. :( Arg!

What I have to get serious about is increasing my lean muscle. It is, after all, the super metabolically active part of you that actually BURNS the calories you consume. Duh! I know this! You eat to feed it, not your adipose tissue (fat). The problem as we age becomes 1) a decreasing muscle mass, which lowers the rate at which you burn calories (metabolism), 2) decreasing exercise levels (ugh! Who got time for dat!? This does, of course, exacerbate #1, btw)), and 3) lowering calorie intake levels to match with #2. Be certain, few of us actually think about lowering calorie intake just because we are aging. Alas, all that adds up to annual weight gain, increasing fat on our bodies, and the breakdown of our wonderful lean mass. Not great, not great at all. At least not when you remember with horror seeing your mom in a bathing suit when she was a mere 10 years older than you are now and vowing to never look "like that!" 

So, the results from the Saturday orientation at Fitness 101 are this: 

We performed both the F.M.S. (Functional Movement Screen) and the Body Fat percentage test (using calipers).

The F.M.S. is designed to “raise red flags” on certain movements that your body should be able to perform. The highest score you can get is a 21, but the goal is not to get a perfect score. Research has shown that a total score of below 14 greatly INCREASES your risk of injury when performing a vigorous exercise program.  

Here are your FMS scores:
*Deep Squat- 3    *Hurdle Step (L) 3   (R) 3 *Inline Lunge (L) 3 (R)
* Shoulder M (L)   3   (R) 3
*Active S.L.R (L) 3 (R)   3     *Trunk Stability 3 *Push-up ---- Rotary Stability (L)  3 (R) 3
TOTAL SCORE     21
 
And the body fat percentage measures how much of your body is comprised of fat (in a percentage). We use a caliper method, which performed correctly can be very accurate. But there is always a 1-2 % margin for error. There are also a few factors that can affect your results. Here is a partial list of influencing factors: how soon you ate before the test, whether you just exercised, how hydrated you are. With that being said, here are your body fat results:

Body Weight: 120 lbs (with my shoes on!!) Body Fat %: 26.7 %

Pounds of Lean Tissue 87.96 lbs Pounds of Fat   32.04 lbs


As a general rule of thumb, women should try to get their body fat in the neighborhood of 20-25%, and men should work to attain 12-16% body fat. 

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Yeah! I'm perfect on the FMS, but over on the body comp. Now the real work begins---in earnest... finally. I want to see that body fat percentage drop to 22% by the end of May, 2 solid months. If the weight drops to 112, I won't be too sad either. But, as far as I'm concerned the body composition numbers have always been more important.


Tonight was an important step. And I'll be danged if the huffing & puffing that left me dripping with sweat didn't do a fair bit to knock out the rest of that cold!

On ward & upward!

D